Appareils et accessoires
Vegetarian Spiralized Fideuá
Prép. 10min
Total 30min
4 portions
Ingrédients
-
courgettes ends trimmed, if large, trimmed in a circular shape to fit blade width600 g
-
onions quartered100 g
-
fresh parsley cut in pieces4 - 5 sprigs
-
red peppers cut in pieces (4 cm)150 g
-
aubergine cut in pieces (3 cm)100 g
-
mixed dried mushrooms15 g
-
garlic clove1
-
olive oil50 g
-
fine sea salt1 ½ tsp
-
ground black pepper1 ½ tsp
-
sweet paprika3 pinches
-
tinned chopped tomatoes200 g
Niveau
facile
Infos nut. par 1 portion
Sodium
896.9 mg
Protides
3.6 g
Calories
789.3 kJ /
188.7 kcal
Lipides
12.8 g
Fibre
5 g
Graisses saturées
1.8 g
Glucides
16.7 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Spiralize Your Life
29 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30min
Gluten-free Tagliatelle with Veggie Ragout
1h
Dill Stuffed Peppers
5min
Butter Chickpea Curry with Cauliflower Rice
25min
Spätzle with Asparagus and Wild Garlic Cream Sauce
45min
Massaman Curry with Jasmine Rice
1h
Linseed Overnight Oats with Matcha Yoghurt
8h
Bean ratatouille with halloumi
30min
Raw Asian Salad
10min
Spicy coriander prawns with zucchini noodles
25min
Aubergine and Lentil Salad
40min
Quinoa Salad with Spiced Butternut Squash and Courgettes
50min