Appareils et accessoires
Vegetarian Spiralized Fideuá
Prép. 10min
Total 30min
4 portions
Ingrédients
-
courgettes ends trimmed, if large, trimmed in a circular shape to fit blade width600 g
-
onions quartered100 g
-
fresh parsley cut in pieces4 - 5 sprigs
-
red peppers cut in pieces (4 cm)150 g
-
aubergine cut in pieces (3 cm)100 g
-
mixed dried mushrooms15 g
-
garlic clove1
-
olive oil50 g
-
fine sea salt1 ½ tsp
-
ground black pepper1 ½ tsp
-
sweet paprika3 pinches
-
tinned chopped tomatoes200 g
Niveau
facile
Infos nut. par 1 portion
Sodium
896.9 mg
Protides
3.6 g
Calories
789.3 kJ /
188.7 kcal
Lipides
12.8 g
Fibre
5 g
Graisses saturées
1.8 g
Glucides
16.7 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Spiralize Your Life
28 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Root Vegetable Korma with Basmati Rice
1h 45min
Lentil Roast with Sweet Potato and Celeriac Purée
1h
Leek and Potato Soup
40min
Raw Asian Salad
10min
Fennel Apple Salad
20min
Quinoa Salad with Spiced Butternut Squash and Courgettes
50min
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30min
Sumac-spiced Houmous
5min
Aubergine, Chickpea and Chicken Curry
30min
Houmous and Grilled Vegetable Wraps
30min
Mushroom Wellington
2h 20min
Butter Chickpea Curry with Cauliflower Rice
25min