Appareils et accessoires
Spiralized Courgette with Shrimp and Lemon Sauce
Prép. 15min
Total 25min
4 portions
Ingrédients
-
courgette ends trimmed. If large, trimmed in a circular shape to fit in the feeder500 - 600 g
-
vegetable oil40 g
-
garlic clove1
-
raw, medium-sized prawns, peeled, deveined250 g
-
garlic cloves2
-
spring onion cut in pieces50 g
-
dried chilli flakes to taste2 - 3 pinches
-
freshly squeezed lemon juice20 g
-
ponzu dressing40 g
-
fine sea salt to taste2 - 3 pinches
-
ground black pepper to taste2 - 3 pinches
-
brown sugar1 tsp
-
sesame seeds, white for sprinkling
Niveau
facile
Infos nut. par 1 portion
Sodium
652.4 mg
Protides
10.7 g
Calories
709.5 kJ /
169.6 kcal
Lipides
10.7 g
Fibre
1.9 g
Graisses saturées
1.6 g
Glucides
8.4 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Spiralize Your Life
28 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce
1h
Baked Salmon with Spiralized Courgettes
30min
Spiralized Spicy Pickled Carrots
30min
Baked Eggs on Spiralized Vegetables
1h
Courgetti with Bolognese Sauce
40min
Fennel Salad with Orange and Pine Nuts
20min
Roast Pork with Chutney, Vegetables, Mashed Sweet Potatoes and Sweet Wine Sauce
2h
Strawberry and Burrata Salad with Basil Pesto (TM5)
20min
Vegan Toasts with Roasted Pepper and Cashew Nut Paste
5min
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30min
Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast
25min
Sumac-spiced Houmous
5min