Appareils et accessoires
Couscous with apricots, hazelnuts and feta, mixed vegetables
Prép. 45min
Total 1h 15min
6 portions
Ingrédients
-
hazelnuts150 g
-
dried apricots150 g
-
onions cut in quarters300 g
-
garlic cloves20 g
-
olive oil plus extra for drizzling60 g
-
salt½ tsp
-
couscous200 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade1 heaped tsp
-
water600 g
-
carrots cut in slices (5 mm)200 g
-
courgettes cut in slices (7-10 mm)200 g
-
red peppers cut in bite-size pieces150 g
-
frozen green peas100 g
-
feta cheese cut in small cubes (5 mm)200 g
-
fresh parsley (optionnel) chopped, to garnish2 tsp
Niveau
moyen
Infos nut. par 1 portion
Protides
18 g
Calories
2607 kJ /
622 kcal
Lipides
37 g
Fibre
12.4 g
Glucides
47 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Fabulous Flavour on Every Level
72 Recettes
Suisse
Suisse
Vous pourriez aussi aimer...
Thai-style prawn broth, Spicy apples
1h 15min
Chicken broth with bread dumplings
1h 5min
Vegetable potato salad with chicken
1h 15min
Sicilian Prawn Salad
40min
Buckwheat Lasagne
1h 40min
Potato fritter burgers with spinach
35min
Yoghurt dressing
5min
Quinoa salad with crunchy vegetables
30min
Ratatouille
40min
Gilthead bream baked in a salt crust
35min
Orange couscous with steamed salmon
35min
Egg-free mayonnaise
10min