Skip to main content Recherche
Pesto-topped salmon with quinoa and steamed veg

Pesto-topped salmon with quinoa and steamed veg
4.0 12 évaluations
Prép. 5min
Total 30min
4 portions
Créer un compte gratuitement

Ingrédients

  • skinless salmon fillets (150-180 g each - see Tips)
    4
  • sea salt to taste
  • ground black pepper to taste
  • fresh rosemary (approx. 8 cm long)
    2 sprigs
  • fresh thyme (approx. 8 cm long)
    2 sprigs
  • extra virgin olive oil
    1 tbsp
  • water
    1200 g
  • Vegetable stock paste (see Tips)
    1 tsp
  • quinoa
    220 g
  • seasonal vegetables (eg broccoli, asparagus, broccolini)
    500 g
  • basil pesto to serve
    100 g
  • lemon wedges, to serve

Niveau

facile

Infos nut. par 1 portion

Sodium 405.7 mg
Protides 43.4 g
Calories 3130.3 kJ / 748.2 kcal
Lipides 41.4 g
Fibre 8 g
Graisses saturées 7.3 g
Glucides 48.6 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Health boost challenge 29 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Greek Broccoli with Rocket Salad Pesto and Roasted Lemon

5.0(11)

30min

Spicy prawn salad with carrot and cucumber ribbons (Thermomix® Spiralizer, using modes)

4.9(9)

20min

Fish with herb tahini sauce & quinoa cauli tabbouleh

4.1(15)

35min

Chicken and avocado risoni salad

3.8(58)

40min

Chicken mole and avocado papaya salsa

4.8(10)

25h

Smoky bean and tomato bowl (Diabetes, TM6)

4.8(12)

30min

Bruschetta with white bean purée and gremolata

4.7(19)

15min

Layered veggie-loaded pesto pasta

4.0(33)

30min

Marinated chicken with salsa

4.6(11)

40min

Sweet potato lentil pie

4.6(81)

50min

All-in-one creamy vegetable pasta (Diabetes)

4.4(140)

40min

High protein paprika chicken with sweet potato mash and cashew cream

4.4(157)

40min