Vegetarian zoodle Fideuá (Thermomix® Spiralizer, TM5)

Vegetarian zoodle Fideuá (Thermomix® Spiralizer, TM5)

Pas d’évaluation

Prép. 10min

Total 30min

4 portions

Ingrédients

zucchini 4-5 cm diameter, to fit through feeder tube (see Tip)
600 g
water to cover
onion cut into quarters
100 g
fresh parsley plus extra leaves chopped to garnish
4 - 5 sprigs
red capsicum cut into pieces (4 cm)
100 g
green capsicum cut into pieces (4 cm)
50 g
eggplant cut into pieces (3 cm)
100 g
dried mushrooms
15 g
garlic clove
1
sea salt
¾ tsp
ground black pepper
¾ tsp
smoked paprika
3 pinches
extra virgin olive oil
50 g
canned crushed tomatoes
200 g
Parmesan cheese grated ,to serve

Niveau

facile

Infos nut. par 1 portion

Sodium 467.8 mg

Protides 3.8 g

Calories 807.1 kJ / 192.9 kcal

Lipides 12.8 g

Fibre 5.2 g

Graisses saturées 2 g

Glucides 17.9 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Spiralize your life (TM5) 17 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Breakfast burritos

45 dk

Beef, ale and dumpling stew

2sa 55 dk

Ossobuco Milanese

3sa 25 dk

Lemon pepper chicken with zoodles (Thermomix® Spiralizer, TM5)

30 dk

Vegetarian zoodle Fideuá (Thermomix® Spiralizer, using modes)

Değerlendirme yok

Lemon pepper chicken with zoodles (Thermomix® Spiralizer, using modes)

30 dk

Lamb biryani with vegetable curry

1sa 30 dk

The Ultimate Guinness Pot Roast

3sa 25 dk

Spiced swordfish with pearl barley and cardamom (Nelly Robinson)

25sa

Charlotte Russe

3sa

Vegetable pasta soup and pork roll with vegetables, puddings, muffins

1sa 40 dk

Miso soup and sake seafood with rice

1sa 5 dk

Tout montrer

Tout montrer