Appareils et accessoires
Cauliflower Mash
Prép. 10min
Total 25min
4 portions
Ingrédients
-
Parmesan cheese cut into pieces30 g
-
cauliflower florets680 g
-
garlic cloves2
-
water45 g
-
salt to taste½ tsp
-
black pepper, ground to taste1 pinch
-
ghee (see Tip)1 tbsp
-
chive, fresh chopped, to garnish
Niveau
facile
Infos nut. par 1 portion
Sodium
445.9 mg
Protides
6 g
Calories
434.9 kJ /
104 kcal
Lipides
5.7 g
Fibre
3.5 g
Graisses saturées
3.2 g
Glucides
9.3 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
"Hug in a Mug" Chicken Soup
35min
Cold and Flu Tea Bombs
6h 25min
Spiralized Zucchini Noodles with Prawns and Lemon Sauce
Pas d’évaluation
Browned chicken mince
20min
Speedy Chicken coleslaw salad (Thermomix® Cutter, using modes)
40min
Shredded Chicken Noodle Salad with Green Miso (Diabetes)
55min
Date and Oat Drink
20min
Curry coconut fish with spiced lentils
30min
Lemon Caper Aioli
10min
Spinach and leek frittata
40min
Shredded Lamb ragù
1h 25min
Brown rice
50min