Beauty booster smoothie

Beauty booster smoothie

4.0 1 évaluation

Prép. 5min

Total 5min

2 portions

Ingrédients

frozen strawberries
150 g
peaches , peeled if preferred
130 g
200 g canned peaches, , drained
frozen blueberries
60 g
psyllium husks
1 tsp
chia seeds
1 tbsp
Greek yoghurt
110 g
maple syrup (optional)
1 tbsp
almond butter
1 tbsp
vanilla protein powder (optional)
2 tbsp
water
200 g
ice cubes
75 g

Niveau

facile

Infos nut. par 1 portion

Calories 1044.2 kJ / 249.6 kcal

Protides 13.3 g

Glucides 37.7 g

Lipides 6.8 g

Graisses saturées 0.6 g

Fibre 8.6 g

Sodium 41.5 mg

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Également présenté dans

Sam Wood 16 Recettes
Australie et Nouvelle-Zélande

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