High protein chicken parmi hot pocket

4.4 7 évaluation

Prép. 10min

Total 1h 15min

3 portions

Ingrédients

bread torn into pieces
½ slice
Parmesan cheese
15 g
brown onion cut into quarters
½
garlic clove
1
Chicken stock paste
1 tsp
canned tomatoes (200 g)
½ can
chicken mince
500 g
garlic powder
½ tsp
dried oregano
½ tsp
sea salt
¼ tsp
ground black pepper
¼ tsp
fresh basil leaves only
2 - 3 sprigs
mozzarella

40 g
extra virgin olive oil spray
mixed leaf salad to serve

Niveau

facile

Infos nut. par 1 portion

Sodium 504.6 mg

Protides 34.7 g

Calories 1378.7 kJ / 329.5 kcal

Lipides 22 g

Fibre 1.4 g

Graisses saturées 6.6 g

Glucides 7.9 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Manifesto 202 Recettes
Australie et Nouvelle-Zélande

Nourish 29 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

"Marry me" chicken pasta

"Marry me" chicken pasta

35min

Quick and easy pork noodles

Quick and easy pork noodles

20min

Low waste chicken lasagne

Low waste chicken lasagne

1h 30min

Ricotta gnocchi alla sorrentina

Ricotta gnocchi alla sorrentina

55min

Filo chicken pie

Filo chicken pie

45min

Souvlaki lamb couscous salad

Souvlaki lamb couscous salad

25min

High protein paprika chicken with sweet potato mash and cashew cream

High protein paprika chicken with sweet potato mash and cashew cream

40min

Smash burger taco

Smash burger taco

40min

Creamy "marry me" chicken pasta

Creamy "marry me" chicken pasta

30min

Macaroni carbonara

Macaroni carbonara

30min

Crispy sticky sesame chicken

Crispy sticky sesame chicken

45min

"Fake-away" Mongolian Beef Noodles

"Fake-away" Mongolian Beef Noodles

35min