Appareils et accessoires
Cette recette est conçue pour une combinaison spécifique d'appareils et d'accessoires. Sans cette configuration requise, nous ne pouvons pas garantir un résultat satisfaisant.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Baked pumpkin and beef stew
Prép. 30min
Total 3h
6 portions
Ingrédients
-
Jarrahdale pumpkin (approx. 23-25 cm)3000 - 4000 g
-
butter1 tbsp
-
soft brown sugar1 tbsp
-
sea salt½ tsp
-
ground black pepper1 tsp
-
beef chuck steak cut into pieces (3 cm)700 g
-
plain flour50 g
-
brown onion (approx. 150 g), cut into halves1
-
celery stalk trimmed and cut into thirds1
-
garlic cloves2
-
fresh rosemary (approx. 10 cm), leaves only1 sprig
-
fresh sage leaves4
-
vegetable oil20 g
-
Meat stock paste (see Tips)1 tbsp
-
red wine130 g
-
tomato paste40 g
-
dried oregano1 tsp
-
dried bay leaf1
-
potato peeled and cut into cubes (1.5 cm)200 g
-
carrot (approx. 100 g), cut into slices (5 mm)1
Niveau
moyen
Infos nut. par 1 portion
Sodium
481.1 mg
Protides
37.5 g
Calories
2504.2 kJ /
596.2 kcal
Lipides
14.7 g
Fibre
20.6 g
Graisses saturées
4.9 g
Glucides
69.6 g
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