Brussels sprouts and buckwheat winter salad

Brussels sprouts and buckwheat winter salad

4.1 10 évaluations

Prép. 20min

Total 45min

8 portions

Ingrédients

buckwheat groats
60 g
water
600 g
sea salt plus an extra 1-2 pinches to season
½ tsp
garlic clove
1
bacon cut into pieces (2 cm)
250 g
olive oil
1 tbsp
white wine vinegar
80 g
Dijon mustard
2 tsp
pure maple syrup
1 ½ tbsp
ground black pepper
1 - 2 pinches
Brussels sprouts trimmed and outer leaves removed
500 g
pine nuts
1 tbsp
Parmesan cheese shaved
25 g

Niveau

facile

Infos nut. par 1 portion

Sodium 849.3 mg

Protides 11.4 g

Calories 638.3 kJ / 152 kcal

Lipides 6.6 g

Fibre 3.8 g

Graisses saturées 1.7 g

Glucides 9.6 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Focus on Buckwheat 9 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Cauliflower rice pilaf with sweet potato

Cauliflower rice pilaf with sweet potato

40min

Stuffed capsicums with herbed quinoa

Stuffed capsicums with herbed quinoa

30min

Salmon fillets with buckwheat and asparagus

Salmon fillets with buckwheat and asparagus

40min

Hommus

Hommus

15min

Beetroot salad

Beetroot salad

10min

White zucchini and cannellini bean soup

White zucchini and cannellini bean soup

25min

Mediterranean capsicums

Mediterranean capsicums

2h

Spring greens with grapefruit

Spring greens with grapefruit

30min

Nut paste

Nut paste

10min

Spinach and ricotta patties with tomato sauce

Spinach and ricotta patties with tomato sauce

30min

Fermented beetroot and apple salsa

Fermented beetroot and apple salsa

72h

Smashed pea and bean dip

Smashed pea and bean dip

30min