Curried chickpea and lentil sandwich filling

Curried chickpea and lentil sandwich filling

4.7 93 évaluations

Prép. 10min

Total 40min

6 portions

Ingrédients

dried red lentils (see Tips)
100 g
filtered water plus extra for soaking
1000 g
extra virgin olive oil
1 tsp
salt
¾ tsp
apple peeled, cored and cut into pieces (approx. 2-3 cm)
1
garlic clove
1
spring onions/shallots trimmed and cut into thirds
3
lemon juice
½ tsp
vegan mayonnaise (see Tips)
3 - 4 tbsp
nutritional yeast (see Tips)
1 ½ tsp
ground turmeric
1 - 2 pinches
curry powder
2 tsp
canned chickpeas rinsed and drained (approx. 250 g after draining)
400 g
ground black pepper to taste

Niveau

facile

Infos nut. par 1 portion

Protides 7.7 g

Calories 902.6 kJ / 214.9 kcal

Lipides 10.9 g

Fibre 4.4 g

Glucides 19 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Plant to Plate 120 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Chickpea ratatouille (gut health)

Chickpea ratatouille (gut health)

1h

Cauliflower and Date Tagine

Cauliflower and Date Tagine

55min

Sweet potato lasagne

Sweet potato lasagne

1h 20min

Vegan moussaka

Vegan moussaka

1h 50min

Carrot, capsicum and pistachio pilaf

Carrot, capsicum and pistachio pilaf

1h

Cauliflower tacos with chipotle sauce

Cauliflower tacos with chipotle sauce

3h 45min

Hearty lentil chilli

Hearty lentil chilli

50min

Vegan walnut and black bean burger

Vegan walnut and black bean burger

4h 40min

Vegan Cashew Sauté

Vegan Cashew Sauté

35min

Chickpea shawarma salad bowl

Chickpea shawarma salad bowl

40min

Zucchini, lentil and coconut stew

Zucchini, lentil and coconut stew

30min

Warm sweet potato and chickpea salad

Warm sweet potato and chickpea salad

45min