Steamed Chinese greens

Steamed Chinese greens

4.5 145 évaluations

Prép. 15min

Total 30min

4 portions

Ingrédients

spring onion/shallot trimmed and cut into thirds
1
fresh long red chilli trimmed and cut into halves, deseeded if preferred
1
piece fresh ginger peeled
1 cm
garlic cloves
2
extra virgin olive oil
20 g
tamari gluten free (see Tip)
2 tsp
sesame oil
2 tsp
pure maple syrup
2 tsp
ground black pepper
1 pinch
boiling water
1000 g
broccoli broken into florets
250 g
pak choy cut into quarters lengthways
150 g
sugar snap peas cut into halves
150 g
fried shallots for garnishing
fresh coriander leaves

Niveau

facile

Infos nut. par 1 portion

Protides 6.9 g

Calories 587.8 kJ / 140 kcal

Lipides 7.9 g

Fibre 6.4 g

Glucides 7.5 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Plant to Plate 120 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Potato pancakes

45min

Poached eggs with hollandaise

40min

Pork and coriander steamed dumplings (shumai)

1h

Butternut pumpkin soup, fish with rice and vegetables, apple-pear crumble

1h

Vegan fruity dream (TM6)

5min

Chicken fusilli with mushrooms

40min

Linguine with salmon and herbs

25min

Pork gyoza with soy dipping sauce

1h

Breakfast on-the-go

10min

Sticky drumettes

2h 45min

Coconut fish curry

1h 10min

Smashed roasted potatoes with rosemary salt

25h 30min