Appareils et accessoires
Edamame and Spinach Dip
Prép. 5min
Total 5min
8 portions
Ingrédients
-
fresh edamame beans, plus extra for garnishingfrozen edamame beans defrosted, plus extra for garnishing300 g
-
fresh baby spinach150 g
-
extra virgin olive oil30 g
-
garlic cloves to taste1 - 2
-
dried chilli flakes (optionnel)¼ tsp
-
fine sea salt1 tsp
-
ground black pepper⅛ tsp
-
lemon juice30 g
-
cayenne pepper½ tsp
-
fresh coriander cut in pieces5 sprigs
-
water (optionnel) (see tip)50 - 80 g
Niveau
facile
Infos nut. par 1 portion
Sodium
248 mg
Protides
5 g
Calories
336 kJ /
81 kcal
Lipides
6 g
Graisses saturées
0.6 g
Glucides
2 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Lemon and Kale Pearl Barley Risotto with Parsley and Hazelnut Pesto
1h 15min
Spiced Carrot Fritters with Yoghurt Dip
1h 30min
Kale Pesto Pasta Salad
50min
Grilled Courgette Salad with Lemon Basil Dressing
35min
Italian Ditalini Vegetable Soup
40min
Salmon Rillette, Onion Chutney, Toasted Sourdough
1h 25min
Onion Bhajis with Chilli Coriander Dip (TM5)
1h
Roasted Tomato Tart
2h
Pumpkin, Carrot and Herb Bread
1h 30min
Quick Squash, Rosemary and Parmesan Bread
1h
Beer-Battered Tofish, Mushy Peas,Tartare Sauce and Chips
3h
Mexican Black Bean Dip with Healthy Tortilla Chips
20min