Spiced Vegan Pumpkin Cauliflower Soup

Spiced Vegan Pumpkin Cauliflower Soup

4.3 50 évaluations

Prép. 5min

Total 30min

6 portions

Ingrédients

virgin olive oil plus 2 tbsp extra for drizzling
55 g
curry powder
1 tsp
garam masala
1 tsp
chilli powder
1 tsp
cauliflower florets
200 g
pumpkin flesh cut in cubes (3 cm)
350 g
white onions cut in quarters
150 g
garlic cloves
10
vegetable stock
400 g
400 g water
coconut milk plus extra for drizzling
80 g
honey adjust to taste
20 g
sea salt adjust to taste
½ tsp
freshly ground black pepper adjust to taste
¼ tsp
fresh chives chopped, to garnish
5 - 6 stalks

Niveau

facile

Infos nut. par 1 portion

Sodium 223 mg

Protides 3 g

Calories 751 kJ / 180 kcal

Lipides 14 g

Fibre 2 g

Graisses saturées 6 g

Glucides 14 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Christmas Together 12 Recettes
International

Vous pourriez aussi aimer...

Versatile smooth soup

45min

Blended mixed vegetable soup

45min

Turmeric cauliflower soup (Post-natal)

50min

Tofu Stew

30min

Vegan potato and onion bake (Thermomix® Cutter)

1h 30min

Vegan potato and onion bake (Thermomix® Cutter, using modes)

1h 30min

Pumpkin and ginger soup

35min

Chickpea and carrot dip

15min

Beetroot salad

10min

Pumpkin, cauliflower and romanesco soup

45min

Smooth cauliflower soup

50min

Asian vegetable soup with tofu

1h 30min