Buckwheat Crispbread

Buckwheat Crispbread

4.7 6 évaluation

Prép. 10min

Total 1h 30min

10 pieces

Ingrédients

buckwheat grains (see tip)
120 g
oat bran (see tip)
30 g
rolled oats (see tip)
50 g
amaranth grains puffed (see tip)
30 g
mixed seeds (e.g. sesame, poppy, chia, flax, sunflower, pumpkin)
100 g
sunflower oil
30 g
water
250 g
fine sea salt to taste
½ - 1 tsp

Niveau

facile

Infos nut. par 1 piece

Sodium 176.2 mg

Protides 5.3 g

Calories 685.5 kJ / 163.8 kcal

Lipides 9.2 g

Fibre 3.5 g

Graisses saturées 1.1 g

Glucides 18.3 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Free From 76 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Rye and Walnut Bread

Rye and Walnut Bread

1h 25min

Sweet or Savoury Buckwheat Pancakes

Sweet or Savoury Buckwheat Pancakes

35min

Gluten-free Date, Apple and Walnut Tea Bread

Gluten-free Date, Apple and Walnut Tea Bread

1h 30min

Vegan Mozzarella

Vegan Mozzarella

8h 50min

Seed and Nut Bread

Seed and Nut Bread

1h 30min

Plant Candy Bar Bites

Plant Candy Bar Bites

1h 50min

Amaranth and Chickpea Patties

Amaranth and Chickpea Patties

1h 30min

Buckwheat and Cacao Granola

Buckwheat and Cacao Granola

2h 35min

Nut Bread

Nut Bread

1h 20min

Buckwheat, Almond and Seed Bread

Buckwheat, Almond and Seed Bread

2h

Mini Falafel with Beetroot Houmous

Mini Falafel with Beetroot Houmous

20min

Raw Chocolate Snaps

Raw Chocolate Snaps

1h 5min