Stuffed butternut pumpkin with feta

Stuffed butternut pumpkin with feta

3.9 64 évaluations

Prép. 20min

Total 1h 50min

4 portions

Ingrédients

butternut pumpkin cut into halves lengthways
1
olive oil
40 g
fresh thyme leaves only
1 sprig
fresh rosemary (approx. 10 cm long), leaves only, finely chopped
1 sprig
water
600 g
quinoa
100 g
red onion cut into halves
1
garlic clove
1
celery stalk cut into pieces
1
carrot cut into pieces
1
sweet corn cob kernels removed
1
ground cumin
½ tsp
currants
20 g
pine nuts toasted
30 g
fresh coriander roots, stems and leaves, sliced
1 - 2 sprigs
tamari sauce
2 tsp
sunflower seeds for sprinkling
feta cheese for crumbling
70 g

Niveau

moyen

Infos nut. par 4 portions

Sodium 1408.8 mg

Protides 66.3 g

Calories 7913.6 kJ / 1884.2 kcal

Lipides 94.9 g

Fibre 46.8 g

Graisses saturées 20.8 g

Glucides 170.8 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Vegetarian Cooking 11 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Savoury stuffed pumpkin

1h 25min

Leek quiche

1h 20min

Carrot, capsicum and pistachio pilaf

1h

Sweet potato lasagne

1h 20min

Eggplant and porcini bites with turmeric tahini dressing

55min

Mushroom-stuffed mushrooms

50min

Coriander pesto pizza

1h 30min

Roasted pumpkin and quinoa risotto

40min

Black bean enchiladas

1h 20min

Zucchini, lentil and coconut stew

30min

Smoky beetroot and black bean sliders with soused cucumber

1h 20min

Satay noodle salad

35min