Mixed veggie and cheddar egg muffins (6 months+)

Mixed veggie and cheddar egg muffins (6 months+)

4.0 89 évaluations

Prép. 10min

Total 30min

12 pieces

Ingrédients

extra virgin olive oil to grease
cheddar cheese cut into pieces (2 cm)
100 g
red capsicum cut into pieces
40 g
carrots cut into pieces
100 g
broccoli cut into florets
60 g
fresh flat-leaf parsley leaves only
2 sprigs
eggs
6
gluten free flour
50 g
ground black pepper
2 pinches

Niveau

facile

Infos nut. par 1 piece

Sodium 95.4 mg

Protides 5.7 g

Calories 367.3 kJ / 87.8 kcal

Lipides 5.3 g

Fibre 0.8 g

Graisses saturées 2.4 g

Glucides 4.6 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Baby and toddler 30 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Banana and oatmeal energy bars

35min

Healthy chocolate mousse

10min

Steamed vegetables with kefir dressing (gut health)

40min

Broccoli, red capsicum and pine nut salad

10min

Chicken bites (9 months+)

35min

Broccoli and ham pasta bake

1h

Salt-free vegetable stock paste (6 months+)

55min

Quinoa vegetable purée (around 6 months)

40min

Pear and ginger purée (6-9 months)

25min

Creamy capsicum and zucchini soup

40min

Tomato pasta with vegetables and feta

30min

Zucchini and parsnip frittata fingers (6-9 months)

45min