Appareils et accessoires
Lentil bolognese
Prép. 10min
Total 30min
2 portions
Ingrédients
-
brown onion cut into halves½
-
celery stalk cut into pieces½
-
garlic clove1
-
fresh flat-leaf parsley leaves only1 sprig
-
dried thyme1 tsp
-
dried oregano1 tsp
-
dried chilli flakes to taste (optional)1 pinch
-
olive oil15 g
-
cherry tomatoes cut into halves170 g
-
canned lentils rinsed and drained140 g
-
canned tomatoes140 g
-
sun-dried tomato pesto65 g
-
salt to taste¼ tsp
Niveau
facile
Infos nut. par 1 portion
Sodium
826 mg
Protides
9.6 g
Calories
1315 kJ /
314.3 kcal
Lipides
20.3 g
Fibre
9.2 g
Graisses saturées
3.5 g
Glucides
30 g
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