Appareils et accessoires
Squash and Beetroot Couscous with Chickpeas and Tahini Dressing (TM5)
Prép. 20min
Total 45min
6 portions
Ingrédients
Roasted Vegetables
-
red onions halved vertically150 g
-
butternut squash cut in wedges that fit in feeder200 g
-
beetroot trimmed or halved if necessary to fit in feeder200 g
-
olive oil50 g
-
fine sea salt½ tsp
-
ground black pepper½ tsp
-
fresh thyme leaves2 Tbsp
-
ground cumin1 tsp
Couscous and Tahini Dressing
-
couscous120 g
-
water240 g
-
½ tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled½
-
garlic clove1
-
tahini40 g
-
plain yoghurt50 g
-
cumin seeds2 tsp
-
freshly squeezed lemon juice30 g
-
extra virgin olive oil40 g
-
fine sea salt¼ tsp
-
ground black pepper½ tsp
-
tinned chickpeas rinsed, drained, (1 x 400 g tin)240 g
-
fresh parsley leaves only, roughly chopped4 Tbsp
Niveau
facile
Infos nut. par 1 portion
Sodium
420.8 mg
Protides
8 g
Calories
1471.1 kJ /
351.6 kcal
Lipides
20.5 g
Fibre
6.3 g
Graisses saturées
3 g
Glucides
36.9 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Thermomix Cutter (TM5)
27 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Cheesy Sweet Potato Bites with Pea Purée
1h 20min
Chestnut, Mushroom and Cranberry Tart
1h
Courgette and Potato Parmigiana (TM5)
1h 15min
Stuffed Sweet Potatoes with Banana Sriracha Mayo and Coleslaw
50min
Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut
1h
Supreme Plant Poke Bowl
1h 10min
Warm Halloumi, Walnut and Pomegranate Salad
45min
Roasted Sweet Potato and Broccoli Spelt Salad
1h 15min
Mixed Grain Pilaf with Beetroot
30min
Mexican Black Bean Tacos with Sweetcorn Salsa and Avocado
30min
Mexican Quinoa Salad
30min
Cavolo Nero and Roasted Chickpea Salad
25min