Appareils et accessoires
Coconut Dhal
Prép. 10min
Total 25min
4 portion
Ingrédients
-
onion halved225 g
-
green chilli, fresh (e.g. Hatch, serrano. Indian long, poblano), seeds removed if necessary1 - 2
-
tomato quartered140 g
-
lentil, red, dried, whole255 g
-
coconut milk385 g
-
turmeric, dried, ground1 tsp
-
2 tsp mustard seed, whitemustard seed, black2 tsp
-
water300 g
-
½ vegetable stock cube (for 0.5 l), crumbledvegetable stock paste½ tsp
-
115 g spinach leaf, fresh, coarsely choppedbaby spinach, fresh coarsely chopped115 g
-
cilantro, fresh coarsely chopped, to garnish2 tsp
Niveau
facile
Infos nut. par 1 portion
Protides
20.6 g
Calories
1941.8 kJ /
464.1 kcal
Lipides
14.8 g
Glucides
55.5 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Our kitchens are a window into the world
27 Recettes
Canada
Canada
Vous pourriez aussi aimer...
Steamed Salmon with Soy Ginger Sauce
30min
Creamy Coconut Dhal
25min
Wild Mushroom Ragu with Spiralized Zucchini Pasta
40min
Five Seed Bread
1h 50min
Loaded chickpea masala with spelt chapatis (Diabetes)
40min
Grated Carrot Salad (TM5)
10min
Vegan Wild Mushroom and Cavolo Nero Lasagne with Walnut Rocket Pesto
2h
Aubergine and Lentil Salad
40min
Vegan Bolognese
50min
Butter Chickpea Curry with Cauliflower Rice
25min
Quinoa Salad with Spiced Butternut Squash and Courgettes
50min
Butternut Squash and Ginger Soup
35min