Spiralized Yam Nest with Stir Fried Chicken & Cashew Nut Fillings

5.0 1 évaluation

Prép. 10min

Total 45min

4 portions

Ingrédients

yam (taro roots) cut into pieces to fit the feeder
200 g
salt
½ tsp
oil for deep frying
corn starch
2 tbsp
cooking oil
20 g
shallot peeled and quartered
60 g
garlic cloves peeled
2
dried chilli cut in halves
4
boneless chicken thighs cut into 1 cm cubes
200 g
oyster sauce
20 g
tomato ketchup
30 g
sugar
1 tsp
red capsicum cored, deseeded, cut in cubes
70 g
green capsicum cored, deseeded, cut in cubes
70 g
yellow capsicum cored, deseeded, cut in cubes
70 g
cornflour (starch)
1 tsp
water
2 tsp
cashew nuts toasted
parsley leaves fresh

Niveau

facile

Infos nut. par 1 portion

Sodium 560.2 mg

Protides 14.5 g

Calories 950.1 kJ / 227.1 kcal

Lipides 7.9 g

Fibre 3.7 g

Graisses saturées 1.3 g

Glucides 26.1 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Golden Wellness 17 Recettes
International

Vous pourriez aussi aimer...

Chicken with rice

1h

Tandoori chicken

1h 35min

Creole jambalaya

1h

Ancho-Cranberry Turkey Enchiladas

1h 10min

Moroccan lamb with pilaf

5h 40min

Mini Minced Beef Pies with Steamed Vegetables

40min

Butterflied chicken with chilli oil and pineapple salsa (Darren Robertson)

3h 15min

Peruvian roast chicken with green sauce and avocado salad

25h 35min

'Sun City' chicken and cauliflower curry

40min

Kung Pao chicken

1h 30min

Grilled Korean Short Ribs with Apples

4h 35min

Pork meatballs with couscous

50min

Tout montrer

Tout montrer