Appareils et accessoires
Beetroot, feta and spinach quiche
Prép. 30min
Total 1h 40min
8 portions
Ingrédients
Pastry
-
buckwheat groats200 g
-
salt1 pinch
-
unsalted butter chilled and cut into pieces100 g
-
water45 g
-
plain flour for dusting
Filling
-
brown onion cut into halves100 g
-
garlic clove1
-
raw beetroot peeled and cut into quarters250 g
-
eggs5
-
full cream milk400 g
-
salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
-
fresh spinach leaves torn into pieces50 g
-
feta cheese cut into pieces (1 cm)100 g
Niveau
moyen
Infos nut. par 1 portion
Sodium
285.8 mg
Protides
12.5 g
Calories
1323 kJ /
315 kcal
Lipides
18.6 g
Fibre
4.3 g
Graisses saturées
10.5 g
Glucides
23 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Focus on Buckwheat
9 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Ham and zucchini quiche
1h 45min
Feta, spinach and potato frittata
1h
Stuffed capsicums with herbed quinoa
30min
Sweet potato frittata with coriander chilli sauce
1h 35min
Vegetarian quiche
1h 55min
Polenta zucchini slice
2h 10min
Tomatoes stuffed with mushrooms and nuts
1h 5min
Mediterranean carrot fritters
1h
Pumpkin tart
2h 15min
Vegetable bake with goat's feta
1h 30min
Stuffed butternut pumpkin with feta
1h 50min
Sweet potato, parsnip and broccoli frittata
55min