Appareils et accessoires
Spinach and tomato quiche
Prép. 25min
Total 1h 45min
8 pieces
Ingrédients
Pastry
-
vegan margarine cold, cut into pieces, plus extra for greasing120 g
-
wheat flour250 g
-
vegan margarine cold, cut into pieces120 g
-
water cold60 g
-
fine salt½ tsp
Topping and preparation
-
garlic cloves1 - 2
-
soy flour full fat, as egg replacement30 g
-
water60 g
-
silken tofu drained400 g
-
olive oil30 g
-
nutritional yeast2 tbsp
-
starch1 tbsp
-
fine salt1 tsp
-
freshly ground black pepper¼ tsp
-
ground nutmeg¼ tsp
-
spinach leaves, frozen defrosted, well drained, roughly chopped (see tip)200 g
-
breadcrumbs vegan2 tbsp
-
cherry tomatoes cut in half150 g
-
flaked almonds30 g
Niveau
moyen
Infos nut. par 1 piece
Protides
11 g
Calories
1480 kJ /
353 kcal
Lipides
21 g
Fibre
3.8 g
Glucides
29 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Vibrant Vegan
10 Recettes
Suisse
Suisse
Vous pourriez aussi aimer...
Steamed aubergine and ricotta lasagne
1h 25min
Millet-stuffed cabbage rolls with mushroom sauce
1h 40min
Leek quiche
1h 20min
California Stuffed Artichokes
55min
Fatayer with cheese and mint
1h 5min
Torta Pasqualina
1h 50min
Broccoli burgers with radish salsa
1h
Eggplant with burghul
55min
Mushroom pie
1h 40min
Carrot, Pumpkin and Chard Pie
1h 20min
Lentil moussaka
2h 20min
Lentil and spinach soup
50min