Appareils et accessoires
Spinach and tomato quiche
Prép. 25min
Total 1h 45min
8 pieces
Ingrédients
Pastry
-
vegan margarine cold, cut into pieces, plus extra for greasing120 g
-
wheat flour250 g
-
vegan margarine cold, cut into pieces120 g
-
water cold60 g
-
fine salt½ tsp
Topping and preparation
-
garlic cloves1 - 2
-
soy flour full fat, as egg replacement30 g
-
water60 g
-
silken tofu drained400 g
-
olive oil30 g
-
nutritional yeast2 tbsp
-
starch1 tbsp
-
fine salt1 tsp
-
freshly ground black pepper¼ tsp
-
ground nutmeg¼ tsp
-
spinach leaves, frozen defrosted, well drained, roughly chopped (see tip)200 g
-
breadcrumbs vegan2 tbsp
-
cherry tomatoes cut in half150 g
-
flaked almonds30 g
Niveau
moyen
Infos nut. par 1 piece
Protides
11 g
Calories
1480 kJ /
353 kcal
Lipides
21 g
Fibre
3.8 g
Glucides
29 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Vibrant Vegan
10 Recettes
Suisse
Suisse
Vous pourriez aussi aimer...
Steamed aubergine and ricotta lasagne
1h 25min
Avocado with egg and salmon tartare
45min
Stuffed vegetables
1h 20min
Plum slice
1h 30min
Veal stew (Blanquette de veau)
1h 5min
Falafel in square flatbread (r’gaif bread) with tahini sauce
1h 25min
Savoury tofu quiche
1h 30min
Broccoli burgers with radish salsa
1h
Chili non Carne
1h
Soy goulash with dumplings
1h 25min
Tofu stew
30min
Lentil moussaka
2h 20min