Appareils et accessoires
Seitan Pie
Prép. 20min
Total 2h 10min
6 portions
Ingrédients
Seitan
-
shelled walnuts50 g
-
onions quartered280 g
-
soy sauce30 g
-
garlic cloves3
-
fine sea salt1 tsp
-
water950 g
-
vital wheat gluten175 g
-
olive oil30 g
-
ground black pepper1 pinch
Purée
-
potatoes cut in small pieces750 g
-
fresh green peas200 g
-
coconut milk200 g
-
water350 g
-
fine sea salt1 tsp
-
ground black pepper1 pinch
-
ground nutmeg1 tsp
Niveau
facile
Infos nut. par 1 portion
Protides
8 g
Calories
1506 kJ /
360 kcal
Lipides
12 g
Glucides
54 g
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60 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
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