Appareils et accessoires
Chocolate energy bars
Prép. 20min
Total 1h
18 portions
Ingrédients
Trail mix
-
raw almonds460 g
-
sunflower seeds130 g
-
pumpkin seeds130 g
-
sultanas140 g
-
coconut flakes50 g
-
dried goji berries50 g
-
macadamia nuts140 g
-
dried apricots cut into halves90 g
-
dried figs cut into halves90 g
Chocolate bars
-
raw cacao butter cut into pieces (1-2 cm)200 g
-
raw cacao powder to taste50 - 60 g
-
honey60 g
-
natural vanilla extract1 tsp
-
fine sea salt⅛ tsp
Niveau
facile
Infos nut. par 1 portion
Sodium
109.9 mg
Protides
7.5 g
Calories
1437.6 kJ /
342.3 kcal
Lipides
28.7 g
Fibre
3.8 g
Graisses saturées
9.5 g
Glucides
13.3 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
'Quirky' Every day
9 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Chewy pistachio biscuits
45min
Sugar-free salted peanut butter fudge
2h 10min
Steamed pears with chocolate cardamom sauce
40min
Vegetable pasta soup and pork roll with vegetables, puddings, muffins
1h 40min
Impossible coconut pie
1h 30min
Cheesy biscuits
1h 25min
Baked chocolate ricotta with blueberries and cream
55min
Cranberry chocolate snack bars
1h 40min
Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto
1h 50min
Banana coconut ice blocks
7h 15min
Cacao custard (Toddlers and beyond)
20min
Simple gluten free herb gravy
20min