Fragrant curried mince with tomato salad

Fragrant curried mince with tomato salad

3.7 52 évaluations

Prép. 20min

Total 40min

6 portions

Ingrédients

Curried mince

natural yoghurt
100 g
oil
20 g
brown onion cut into quarters
300 g
garlic cloves
2
piece fresh ginger peeled
4 cm
beef mince
1000 g
tomato paste
20 g
chilli powder
1 tsp
garam masala
2 tsp
ground cumin
1 tsp
ground coriander
2 tsp
ground turmeric
½ tsp
salt to taste
1 - 2 tsp
water
100 g

Tomato salad

tomatoes cut into pieces (1 cm)
2
continental cucumber deseeded and cut into pieces (1 cm)
1
dried mint
½ tsp
salt
½ tsp
ground black pepper
2 pinches
fresh green chillies trimmed and cut into thin slices (optional)
roti warmed, to serve (see Tip)

Niveau

facile

Infos nut. par 1 portion

Sodium 1329.8 mg

Protides 47 g

Calories 2628.4 kJ / 625.8 kcal

Lipides 27.7 g

Fibre 10.8 g

Graisses saturées 9.6 g

Glucides 42 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Meals in a Flash 91 Recettes
Australie et Nouvelle-Zélande

Stack up the savings 117 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Quick chicken curry

Quick chicken curry

35min

Curried sausages and lentils

Curried sausages and lentils

1h

Lamb korma

Lamb korma

4h

Easy satay chicken

Easy satay chicken

40min

Butter chicken

Butter chicken

55min

Beef and potato massaman curry

Beef and potato massaman curry

2h 10min

Chicken and almond stir-fry

Chicken and almond stir-fry

30min

Thai green chicken curry

Thai green chicken curry

30min

Creamy coconut chicken curry

Creamy coconut chicken curry

30min

Quick massaman beef curry

Quick massaman beef curry

40min

Everyone's favourite chicken curry

Everyone's favourite chicken curry

40min

Thai chilli chicken and basil

Thai chilli chicken and basil

30min