Appareils et accessoires
Broccoli almond soup
Prép. 15min
Total 30min
4 portions
Ingrédients
-
brown onion cut into quarters1
-
extra virgin olive oil (see Tips)1 tbsp
-
garlic cloves2
-
broccoli broken into florets340 g
-
sweet corn cob (approx. 170 g), kernels removed1
-
liquid vegetable stock (see Tips)700 g
-
almond butter (see Tips)40 g
-
fresh baby spinach leaves60 g
-
sea salt to taste
-
micro herbs to serve (optional)
-
ground black pepper to taste
Niveau
facile
Infos nut. par 1 portion
Protides
13.2 g
Calories
926.2 kJ /
220.5 kcal
Lipides
12.9 g
Fibre
8.4 g
Glucides
9.2 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Wholefood child
88 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Kale, sprouts and red cabbage salad
4h 35min
Zucchini soup
25min
Beetroot soup (gut health)
40min
Turmeric cauliflower soup (Post-natal)
50min
Thai green broccoli and spinach soup
25min
Zucchini, Brie and basil soup
35min
Broccoli and pea soup with cauliflower cashew cream
40min
Cream of chard soup
35min
Mushroom soup
30min
Smooth cauliflower soup
50min
Broccoli soup with sage oil
30min
Spinach potato soup with savoury egg custard
45min