Appareils et accessoires
Asparagus and Mango Salad
Prép. 15min
Total 35min
4 portions
Ingrédients
-
water500 g
-
fine sea salt plus ½ tsp1 Tbsp
-
asparagus lower stems peeled800 g
-
fresh chilli halved, deseeded1
-
red onions quartered100 g
-
sunflower oil30 g
-
white wine vinegar20 g
-
lime juice20 g
-
sugar½ tsp
-
ground black pepper¼ tsp
-
ripe mangoes cut in pieces (3 cm)500 g
-
curly endive cut in pieces (5 cm)100 g
-
fresh mint leaves only2 sprigs
-
160 g smoked turkey breast, sliced (5 mm)smoked goose breast, skin on sliced (5 mm)160 g
Niveau
moyen
Infos nut. par 1 portion
Protides
16 g
Calories
1332 kJ /
318 kcal
Lipides
17 g
Fibre
5.6 g
Glucides
21 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Our Easter Menu
10 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Superfood Salmon Salad
1h 5min
Carrot and Coriander Soup
25min
Guacamole
5min
Bread and Tomato Soup, Rolled Spinach Omelette and Steamed Ratatouille Vegetables
1h 5min
Chicken Corn Chowder, Broccoli Terrines
1h 25min
Pea and Ginger Soup, Lemon Salmon with Broccoli
50min
Sea Bass with Raisins and Pine Nuts
45min
Spring Greens Soup with Beans
35min
Chicken with Herb Salsa and White Bean & Rocket Pesto Salad
55min
Poached Egg Pots with Smoked Salmon and Avocado Salsa
30min
Quick Thai Chicken Curry
40min
Chicken Curry with Spinach
1h 5min