Fragrant Asian fish parcels (Skinnymixers)

Fragrant Asian fish parcels (Skinnymixers)

4.0 24 évaluation

Prép. 15min

Total 40min

6 portions

Ingrédients

Sauce

fresh long red chilli trimmed, deseeded if preferred and cut into halves
1
fresh ginger peeled and cut into pieces
20 g
garlic cloves
3
tamari (see Tips)
30 g
lime juice
1 tsp
raw sugar
1 tsp

Fish parcels

jasmine rice
200 g
water
900 g
bok choy (approx. 250 g), stalks trimmed
1 bunch
firm white fish fillets cut into approx. 100 g portions
600 g
carrots cut into julienne (see Tips)
100 g
sesame seeds for sprinkling
spring onions/shallots cut into thin slices, for garnishing
fresh long red chilli cut into thin slices, for garnishing
lime cut into cheeks, to serve

Niveau

facile

Infos nut. par 6 portions

Sodium 2325.9 mg

Protides 155.4 g

Calories 8309.8 kJ / 1978.5 kcal

Lipides 68.1 g

Fibre 24.3 g

Graisses saturées 11.7 g

Glucides 173.3 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Skinnymixers 'A Little Taste of...' 11 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Steamed red curry fish (Matt Sinclair)

30min

Prawn stir-fry

25min

Salmon with ginger sauce and spiced cashews

30min

Seeded sausage rolls

50min

Wonton soup (pork)

45min

Mussels in turmeric and ginger broth

20min

Larb (spicy minced chicken salad)

40min

Goi muc (squid salad)

45min

Coconut turmeric fish curry

40min

Curry laksa

45min

Balinese prawn curry (Russel Blaikie)

1h 45min

Coconut fish curry

1h 10min