Appareils et accessoires
South African curry mince
Prép. 10min
Total 45min
4 portions
Ingrédients
-
onion (approx. 150 g), cut into quarters1
-
garlic cloves2
-
vegetable oil20 g
-
ripe tomatoes (approx. 300 g), cut into halves2
-
curry powder20 g
-
beef mince500 g
-
sugar (see Tips)20 g
-
brown vinegar35 g
-
sea salt1 tsp
-
dried bay leaf1
Niveau
facile
Infos nut. par 1 portion
Sodium
561.8 mg
Protides
23.7 g
Calories
1838 kJ /
439.3 kcal
Lipides
30.9 g
Fibre
4.7 g
Graisses saturées
10.3 g
Glucides
17.3 g
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