Appareils et accessoires
Egg White Coconut Omelette
Prép. 15min
Total 45min
4 portions
Ingrédients
-
raw cane sugarcoconut sugar to taste (see tip)20 - 30 g
-
desiccated coconut (optionnel) plus 20-30 g toasted for serving (optional)60 g
-
egg whites (approx. 6 medium eggs)200 g
-
water300 g
-
mixed fresh berries for garnishing
-
edible flowers for garnishing
-
maple syrup for serving
Niveau
facile
Infos nut. par 1 portion
Sodium
92 mg
Protides
6.3 g
Calories
706 kJ /
169 kcal
Lipides
7.8 g
Fibre
2.3 g
Graisses saturées
6.8 g
Glucides
20 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Go Green, Feel Good
71 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Fried Masa (Fermented Rice Pancake)
12h 30min
Pear and Blue Cheese Salad with Hazelnuts (TM5)
15min
Fluffy Free-from Pancakes or Waffles
30min
Piñarita
5min
Liver Cake
1h 50min
Salmon with Dill Cream Sauce, Broccoli and Basmati Rice; Chocolate Custard
40min
Coconut Milk Cocoa Custard (Dairy Free)
15min
Banoffee Brazilian Pavé
1h 25min
Orange, Carrot and Lemon Vitamin Juice
10min
Linseed Overnight Oats with Matcha Yoghurt
8h
Low Carb Breakfast Frittata
40min
Date and Pecan Protein Balls
10min