Yucatán-style Sea Bass Baked in Banana Leaves with Sweetcorn Rice

Yucatán-style Sea Bass Baked in Banana Leaves with Sweetcorn Rice

3.7 3 évaluations

Prép. 30min

Total 1h

4 portions

Ingrédients

red onions thinly sliced
100 g
salt plus extra to taste
5 ½ tsp
ground black pepper
2 tsp
fresh jalapeño chilli deseeded if desired, thinly sliced
1
orange freshly squeezed juice only
1
limes freshly squeezed juice only
2
cumin seeds
1 tsp
cloves
1 tsp
whole allspice berries
1 tsp
garlic cloves
3
sweet paprika
2 tsp
2 tsp achiote paste
chilli powder
½ tsp
½ tsp chipotle chilli powder
ground cinnamon
½ tsp
dried oregano
1 tsp
sea bass whole fish, gutted, cleaned, max. 38 cm long, approx. 900 g total
2
tomato (approx. 70 g), cut in wedges
1
long grain rice
200 g
tinned sweetcorn
50 g
onion quartered
50 g
olive oil
20 g
water
1000 g
fresh coriander leaf
10 g
avocado thinly sliced (approx. 3 mm)
1

Niveau

moyen

Infos nut. par 1 portion

Sodium 2207 mg

Protides 44 g

Calories 2397 kJ / 573 kcal

Lipides 18 g

Fibre 8.4 g

Graisses saturées 3 g

Glucides 61 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Catch of the Day 8 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Chicken in Huitlacoche Sauce

45min

Cream of lettuce soup, sea bass with potatoes and watercress sauce

30min

Piri Piri Chicken with Pickled Curry Beans

3h

Beef Stew with Cauliflower Mash

2h

Steamed Plaice with Tomato Sauce

30min

Beef and Mushrooms with Cauliflower Salad

45min

Devilled Chicken with Coleslaw

1h 45min

Stir-Fried Beef with Caponata

45min

Spiced Orange Roast Chicken and Basmati Rice with Raisins

1h

Chicken with Peppers and Rice

1h

Egg Fried Rice

35min

Orange-roasted Chicken Thighs with Green Olives and Basmati Rice

1h 10min