Appareils et accessoires
Caribbean stew and Steamed rice cups
Prép. 25min
Total 9h 15min
4 portions
Ingrédients
Caribbean stew
-
800 g boneless stewing lamb, cut in pieces (3-4 cm)lamb shoulder meat, boneless (see variation), cut in pieces (3-4 cm),800 g
-
orange juice, freshly squeezed (1 orange)50 g
-
freshly squeezed lemon juice (½ lemon)20 g
-
Worcestershire sauce60 g
-
garlic cloves3
-
onions cut in halves150 g
-
celery stalks cut in pieces180 g
-
fresh coriander2 - 4 sprigs
-
dried oregano2 - 3 pinches
-
1 dried bay leaffresh bay leaves2
-
ground cayenne pepper1 - 1 ½ tsp
-
oil25 g
-
20 g brown sugarraw cane sugar20 g
-
tomato purée (concentrated)50 g
-
salt1 ½ tsp
-
water450 g
Steamed rice cups
-
basmati rice160 g
-
water400 g
-
salt4 pinches
-
4 tsp butteroil4 tsp
Niveau
facile
Infos nut. par 1 portions
Protides
45 g
Calories
2438 kJ /
581 kcal
Lipides
23 g
Fibre
3.9 g
Glucides
45 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Fabulous Flavour on Every Level
72 Recettes
Suisse
Suisse
Vous pourriez aussi aimer...
Kung Po Chicken (Dried Chilli Chicken)
1hod.
Sticky Gochujang Marinade
10min.
Squid in squid ink sauce (calamares en su tinta)
1hod. 5min.
Chinese Long Beans with Pork
25min.
Pork and Mushroom Broth
1hod. 25min.
Italian Crusted Lamb
5hod.
Pork Buns (Nikuman)
2hod.
Pasta Salad with Vegetables and Trout
45min.
Chicken noodle soup
1hod. 35min.
Grilled Pork Skewers with Turmeric
7hod. 10min.
Caribbean Stew and Steamed Rice
9hod. 15min.
Chilli crab pasta
35min.