Appareils et accessoires
Power green smoothie
Prép. 5min
Total 5min
2 portions
Ingrédients
-
fresh baby spinach60 g
-
green apple or apple of choice, cored and cut into wedges1
-
avocado flesh only½
-
frozen mango diced100 g
-
cauliflower florets frozen100 g
-
nut butter unsweetened1 tbsp
-
unsweetened almond milk300 g
-
water150 g
Niveau
facile
Infos nut. par 1 portion
Sodium
166.2 mg
Protides
5.3 g
Calories
963.2 kJ /
230.2 kcal
Lipides
11.9 g
Fibre
8.1 g
Graisses saturées
1.7 g
Glucides
29.9 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Speedy bean and chorizo chilli with rice
45min
Wholemeal Tacos with Pulled Pork in Beer Sauce
4h 55min
Protein packed fluffy banana pancakes
30min
Protein Bars
50min
Zoodles with broccoli pesto (Thermomix® Spiralizer, TM5)
30min
Mango and ginger smoothie
5min
Smoky bean and tomato bowl (Diabetes, TM6)
30min
Nut butter & berry chia jam overnight oats
24h 10min
Cashew and cacao smoothie (gut health)
5min
Apple and almond overnight oats (gut health)
24h 10min
Vegetarian nuggets
30min
High protein peanut banana shake
5min