Appareils et accessoires
Lemon garlic salmon with green bean gremolata
Prép. 10min
Total 2h 25min
4 portions
Ingrédients
Salmon
-
fresh boneless salmon fillets4
-
garlic cloves2
-
fresh ginger peeled and cut into pieces10 g
-
fresh flat-leaf parsley leaves only½ bunch
-
extra virgin olive oil50 g
-
freshly squeezed lemon juice20 g
-
honey10 g
-
sea salt¾ tsp
-
ground black pepper¼ tsp
Green bean gremolata
-
Parmesan cheese or pecorino cheese30 g
-
fresh flat-leaf parsley leaves only5 sprigs
-
garlic cloves2
-
lemon peel only, no white pith1
-
water450 g
-
fresh green beans trimmed450 g
-
extra virgin olive oil3 tbsp
-
sea salt to taste
-
ground black pepper to taste
-
roasted pine nuts2 tbsp
Niveau
facile
Infos nut. par 1 portion
Sodium
3919.2 mg
Protides
97.9 g
Calories
4783.5 kJ /
1143.3 kcal
Lipides
79.1 g
Fibre
4.1 g
Graisses saturées
14.6 g
Glucides
14.5 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Health boost challenge
29 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Steamed salmon with garlic butter, potatoes & Italian salad
45min
Pulled chicken tortillas (Diabetes)
40min
Nourish bowl (Diabetes)
55min
Spiced red lentil and chicken soup (Diabetes)
30min
Layered veggie-loaded pesto pasta
30min
Middle Eastern salmon with tahini yoghurt
40min
High protein "Big Mac" style burger bowl
40min
Ricotta gnocchi alla sorrentina
55min
Mediterranean-style stuffed capsicum
45min
Souvlaki lamb couscous salad
25min
High protein paprika chicken with sweet potato mash and cashew cream
40min
Creamy Mediterranean chicken bake (Skinnymixers)
50min