Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)

Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)

4.7 7 évaluations

Prép. 15min

Total 20min

4 portions

Ingrédients

Salad

fennel bulb cut in halves that fit through feeder tube
300 g
celery stalk
300 g
green apple unpeeled, cored and cut in halves
150 g
radishes trimmed
4
Parmesan cheese
50 g
mixed baby salad leaves
75 g

Green goddess dressing

fresh flat-leaf parsley leaves only
8 sprigs
fresh chives
8 sprigs
lemon zest (no white pith) and juice
½
garlic clove
1
baby pickled capers
20 g
avocado small, ripe, flesh only
1
Dijon mustard gluten free
15 g
natural yoghurt high protein (see Tip)
100 g
red wine vinegar
15 g
ground black pepper to taste

Crunchy topping

chopped walnuts toasted
60 g
pepita seeds toasted
45 g
hemp seeds
25 g

Niveau

facile

Infos nut. par 1 portion

Sodium 482.5 mg

Protides 16 g

Calories 1677.5 kJ / 402.5 kcal

Lipides 30.3 g

Fibre 9.8 g

Graisses saturées 5.8 g

Glucides 11.3 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Light lunches and more with Thermomix® Cutter 16 Recettes
Australie et Nouvelle-Zélande

Thermomix® Cooking for Diabetes 72 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Zoodles Carbonara (Thermomix® Spiralizer, TM5)

Zoodles Carbonara (Thermomix® Spiralizer, TM5)

Pas d’évaluation

Thai cucumber salad (Thermomix® Cutter)

Thai cucumber salad (Thermomix® Cutter)

15min

Butternut Queso (Matthew Kenney)

Butternut Queso (Matthew Kenney)

5h 15min

Crunchy nut snaps

Crunchy nut snaps

3h 45min

Tuna nicoise salad (gut health)

Tuna nicoise salad (gut health)

1h 15min

White bean dip with chimichurri

White bean dip with chimichurri

15min

Plum and caramelised chocolate semifreddo

Plum and caramelised chocolate semifreddo

25h

Freekeh salad with pickled avocado

Freekeh salad with pickled avocado

25h

Fish with herb tahini sauce & quinoa cauli tabbouleh

Fish with herb tahini sauce & quinoa cauli tabbouleh

35min

Pistachio and lemon curd cake

Pistachio and lemon curd cake

1h 15min

Hasselback beetroot salad with macadamia cream

Hasselback beetroot salad with macadamia cream

1h

Capsicum and sun-dried tomato dip

Capsicum and sun-dried tomato dip

5min