Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)

Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)

4.8 14 évaluation

Prép. 15min

Total 20min

4 portions

Ingrédients

Salad

fennel bulb cut in halves that fit through feeder tube
300 g
celery stalk
300 g
green apple unpeeled, cored and cut in halves
150 g
radishes trimmed
4
Parmesan cheese
50 g
mixed baby salad leaves
75 g

Green goddess dressing

fresh flat-leaf parsley leaves only
8 sprigs
fresh chives
8 sprigs
lemon zest (no white pith) and juice
½
garlic clove
1
baby pickled capers
20 g
avocado small, ripe, flesh only
1
Dijon mustard gluten free
15 g
natural yoghurt high protein (see Tip)
100 g
red wine vinegar
15 g
ground black pepper to taste

Crunchy topping

chopped walnuts toasted
60 g
pepita seeds toasted
45 g
hemp seeds
25 g

Niveau

facile

Infos nut. par 1 portion

Sodium 482.5 mg

Protides 16 g

Calories 1677.5 kJ / 402.5 kcal

Lipides 30.3 g

Fibre 9.8 g

Graisses saturées 5.8 g

Glucides 11.3 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Light lunches & more with Thermomix® Cutter (using modes) 17 Recettes
Australie et Nouvelle-Zélande

Thermomix® Cooking for Diabetes 72 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Sweet and spicy beef short ribs with polenta

4h 25min

Tomato and olive tapenade mini bruschette

20min

Spiral smoked salmon salad (Thermomix® Spiralizer, using modes, Adam Liaw)

10min

Crunchy broccoli salad with speck (TM6)

10min

Chunky guacamole

10min

Crispy smashed potato salad with whipped feta

1h 35min

Spring rolls with vegetable filling (Thermomix® Cutter, using modes)

1h

Nourish bowl (Diabetes)

55min

Crunchy salad with green goddess dressing (Diabetes)

20min

Broccoli, red capsicum and pine nut salad

10min

Community fave brown rice salad

55min

Portuguese bread

3h 30min