Sweet Potato Pancakes with Orange and Strawberries (Diabetes)

Sweet Potato Pancakes with Orange and Strawberries (Diabetes)

4.0 4 évaluations

Prép. 20min

Total 45min

6 pieces

Ingrédients

strawberries trimmed, cut into quarters
6 oz
navel orange
1
pure maple syrup divided
2 tsp
sweet potatoes peeled and cut into pieces (approx. ¾ in.)
6 oz
water plus 1 tbsp
18 oz
buckwheat flour
2 oz
baking powder
½ tsp
ground cinnamon
½ tsp
large egg
1
egg white, from large egg
1
whole milk
3 oz
extra virgin olive oil, spray
plain yogurt high protein (see Tip)
7 oz

Niveau

facile

Infos nut. par 1 piece

Sodium 75.8 mg

Protides 6.2 g

Calories 565 kJ / 135.2 kcal

Lipides 3.8 g

Fibre 2.7 g

Graisses saturées 1.7 g

Glucides 17.5 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Recipes for Diabetics 26 Recettes
États-Unis

Vous pourriez aussi aimer...

Sticky Sriracha Shrimp Bowl

1h

Energy Boosting Morning Blend

10min

Winter Citrus and Beet Salad

20min

Maple Ice Cream with Almond Milk

13h 20min

Everything Bagel Dip

10min

Prosciutto and Sun-Dried Tomato Muffins

50min

Carrot, Feta and Mint Salad

40min

Coconut Chai Green Smoothie

5min

Layered Mexican Dip

25min

Meatballs with Herb Tahini and Cauliflower Tabbouleh

30min

Baked Falafel with Jalapeño Tahini Sauce

50min

Texas Caviar

15min