Tuna Nicoise Salad

Tuna Nicoise Salad

Pas d’évaluation

Prép. 20min

Total 1h 15min

4 portions

Ingrédients

parsley, fresh leaves only
10 sprigs
extra virgin olive oil
70 g
lemon juice only
½
kefir (see Tips)
40 g
apple cider vinegar (see Tips)
20 g
sea salt to season
black pepper, ground to season
water
1000 g
potato, waxy peeled and cut into halves lengthways
8
eggs
4
green beans, fresh trimmed
200 - 300 g
extra virgin olive oil, in spray or olive oil, to brush
tuna steaks sashimi grade (see Tips)
400 g
cherry tomatoes cut in half
200 g
4 tomatoes, cut in quarters
Kalamata olives, pitted drained
50 - 100 g
mixed lettuces such as spring mix
120 g
anchovy fillets, in oil drained
8

Niveau

facile

Infos nut. par 1 portion

Sodium 622.6 mg

Protides 45.6 g

Calories 3184.4 kJ / 761.1 kcal

Lipides 27.4 g

Fibre 13.3 g

Graisses saturées 5.5 g

Glucides 85.3 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Wellness at the Table 14 Recettes
Canada

Vous pourriez aussi aimer...

Shredded Chicken and Scallions

15min

Mulled Wine

Pas d’évaluation

Basic Quinoa

35min

Gold Pineapple Te Fiti

10min

Spiralized Roasted Root Vegetables

1h 20min

Turmeric Basmati Rice with Currants

35min

Turmeric Basmati Rice with Currants

35min

Slow Cooked Beets

40min

Neapolitan Pizza

7h

Mini Burger Sliders

1h 50min

Steamed Vegetables with Kefir Dressing

40min

Smoked Salmon and Vegetable Egg Muffins

45min