Couscous with Lamb and Vegetables

Pas d’évaluation

Prép. 10min

Total 50min

4 portion

Ingrédients

coriander leaf, fresh
4 sprig
parsley leaf, fresh
4 sprig
onion quartered
120 gram
lamb shoulder meat (bone in or boneless) cut in pieces (4 cm)
500 gram
black pepper, ground to taste
½ teaspoon
salt
3 teaspoon
olive oil
60 gram
carrot cut in pieces (approx. 4 cm)
150 gram
turnip cut in pieces (approx. 4 cm)
80 gram
cinnamon, ground
1 ½ teaspoon
ginger, dried, ground
1 teaspoon
water
500 gram
courgette cut in pieces (approx. 4 cm)
200 gram
raisin, all varieties
100 gram
white chickpea, canned drained
260 gram
saffron thread
1 pinch
couscous, medium
300 gram
water, boiling
350 gram

Niveau

facile

Infos nut. par 1 portion

Sodium 2024.6 mg

Protides 37.2 g

Calories 3998.9 kJ / 955.8 kcal

Lipides 44.1 g

Fibre 12 g

Graisses saturées 14 g

Glucides 103.4 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Our Kitchens Are A Window To The World 34 Recettes
International

Vous pourriez aussi aimer...

Mushroom risotto

30min

Garlic Clams Hotpot

30min

Soft and Fluffy Chocolate Buns

1h 30min

Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce

Pas d’évaluation

Fruit Ice Cream

5min

Crispy Rice Waffle with Soft Boiled Eggs

30min

Olive Spread

5min

Dalgona coffee with Irish cream

15min

Japanese Ramen Noodle Soup

1h 40min

Ricotta gnocchi alla sorrentina

55min