Couscous with Lamb and Vegetables

Pas d’évaluation

Prép. 10min

Total 50min

4 portion

Ingrédients

coriander leaf, fresh
4 sprig
parsley leaf, fresh
4 sprig
onion quartered
120 gram
lamb shoulder meat (bone in or boneless) cut in pieces (4 cm)
500 gram
black pepper, ground to taste
½ teaspoon
salt
3 teaspoon
olive oil
60 gram
carrot cut in pieces (approx. 4 cm)
150 gram
turnip cut in pieces (approx. 4 cm)
80 gram
cinnamon, ground
1 ½ teaspoon
ginger, dried, ground
1 teaspoon
water
500 gram
courgette cut in pieces (approx. 4 cm)
200 gram
raisin, all varieties
100 gram
white chickpea, canned drained
260 gram
saffron thread
1 pinch
couscous, medium
300 gram
water, boiling
350 gram

Niveau

facile

Infos nut. par 1 portion

Sodium 2024.6 mg

Protides 37.2 g

Calories 3998.9 kJ / 955.8 kcal

Lipides 44.1 g

Fibre 12 g

Graisses saturées 14 g

Glucides 103.4 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Our Kitchens Are A Window To The World 23 Recettes
International

Our Kitchens Are A Window To The World 34 Recettes
International

Vous pourriez aussi aimer...

Chinese Pork with Vegetables

1h 20min

Grilled Percik Chicken

1h

Sweet and sour pork ribs

40min

Korean bao beef sliders

2h 10min

Bamia (Okra and Meat Stew)

1h

Braised Chicken With Abalone and Chestnuts

40min

Granny's braised pork

1h

Baked Chicken Nuggets

1h 15min

Smoky Pork and Beans

3h

High protein paprika chicken with sweet potato mash and cashew cream

40min

Korean Beef Sauté

1h 25min

BBQ Pulled Chicken

40min

Tout montrer

Tout montrer