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Quinoa salad with chicken and avocado

Quinoa salad with chicken and avocado
4.9 7 évaluation
Prép. 10min
Total 50min
2 portions
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Ingrédients

  • fresh flat-leaf parsley leaves only
    2 sprigs
  • garlic clove
    1
  • lemon zest only, no white pith (1 x 4 cm)
    2 pieces
  • salt
    1 tsp
  • extra virgin olive oil
    40 g
  • skinless chicken breast fillets cut into cubes (2-3 cm)
    200 g
  • white wine vinegar
    1 tsp
  • Dijon mustard
    ½ tsp
  • honey
    ½ tsp
  • ground black pepper
    1 pinch
  • water plus extra 1 tsp
    600 g
  • quinoa
    50 g
  • cherry tomatoes cut into halves
    100 g
  • cucumber cut into pieces (2-3 cm)
    75 g
  • avocado flesh only, cut into pieces (2-3 cm)
    50 g

Niveau

facile

Infos nut. par 1 portion

Sodium 1240 mg
Protides 27.2 g
Calories 1904.9 kJ / 455.3 kcal
Lipides 27.7 g
Fibre 4.3 g
Graisses saturées 4.2 g
Glucides 23.7 g

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Également présenté dans

500 calorie meals 8 Recettes
Australie et Nouvelle-Zélande

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