Honey semifreddo with warm figs and walnuts (Diabetes)

Honey semifreddo with warm figs and walnuts (Diabetes)

Pas d’évaluation

Prép. 15min

Total 6h 15min

6 portions

Ingrédients

icing sugar
40 g
eggs separated
3
honey plus 1.5 tbsp extra to drizzle
30 g
thickened cream
60 g
natural yoghurt high protein (see Tips)
420 g
ground cinnamon
¾ tsp
ground nutmeg
⅓ tsp
fresh figs cut into quarters
6
walnuts roughly chopped
3 tbsp

Niveau

facile

Infos nut. par 1 portion

Sodium 41.9 mg

Protides 4.4 g

Calories 548.8 kJ / 131.3 kcal

Lipides 6.6 g

Fibre 1.1 g

Graisses saturées 2.6 g

Glucides 13.6 g

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Également présenté dans

Thermomix® Cooking for Diabetes 72 Recettes
Australie et Nouvelle-Zélande

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