Appareils et accessoires
Vegan porridge with fruits and cinnamon
Prép. 10min
Total 20min
4 portions
Ingrédients
-
hazelnuts80 g
-
rolled oats160 g
-
plant-based milk1000 g
-
ground cinnamon1 tsp
-
salt2 pinch
-
dried goji berries40 g
-
apple sliced2
-
pear sliced2
-
maple syrup (optionnel) to taste
Niveau
facile
Infos nut. par 1 portion
Sodium
113.7 mg
Protides
14.9 g
Calories
2209.8 kJ /
528.2 kcal
Lipides
17.8 g
Fibre
15.2 g
Graisses saturées
1.9 g
Glucides
82 g
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