Appareils et accessoires
Quinoa Broth
Prép. 10min
Total 35min
6 portions
Ingrédients
-
quinoa rinsed and well drained140 g
-
garlic clove1
-
fresh rosemary leaves only1 sprig
-
extra virgin olive oil plus extra for drizzling25 g
-
leeks cut in rounds (1 cm)100 g
-
carrots peeled, diced (1 cm)100 g
-
white cabbage cut in thin strips (1 cm)100 g
-
cherry tomatoes halved6
-
fine sea salt1 pinch
-
ground black pepper1 pinch
-
vegetable stock cubes (for 0.5 l each) crumbled1 ½
-
boiling water750 g
-
tinned kidney beans rinsed, drained150 g
Niveau
facile
Infos nut. par 1 portion
Protides
6.4 g
Calories
761 kJ /
182 kcal
Lipides
8 g
Glucides
22.5 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Quinoa
10 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Courgette and Carrot Loaf
45min
Chickpea, Squash and Kale Stew
45min
Garlic and White Bean Stew
50min
Spinach, Chickpea and New Potato Soup
35min
Cauliflower Rice Pilaf with Sweet Potato
40min
Cauliflower and Black Bean Balls
1h 10min
Lentil Soup with Bulgur Dumplings
1h 40min
Courgette and Carrot Quinoa Salad
1h 35min
Portuguese Leeks
45min
Quinoa and Lettuce Salad
30min
Aubergine, Spinach & Lentil Curry
25min
Vegan Chickpea and Almond Sandwich Filling
15min