Appareils et accessoires
Chickpea Soup with Spinach
Prép. 15min
Total 40min
8 portions
Ingrédients
-
fresh spinach leaves roughly chopped as necessary300 g
-
dried chickpeas100 g
-
water800 g
-
onions cut in pieces (3 cm)200 g
-
olive oil30 g
-
carrots cut in pieces (3 cm)250 g
-
turnips (optionnel) cut in pieces (3 cm)100 g
-
garlic cloves3
-
salt adjust to taste1 tsp
-
ground black pepper adjust to taste1 pinch
-
salt adjust to taste
-
ground black pepper adjust to taste
Niveau
facile
Infos nut. par 1 portion
Protides
4 g
Calories
408 kJ /
98 kcal
Lipides
5 g
Fibre
3.9 g
Glucides
9 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
The Basic Cookbook 2018
174 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Tomato, Lentil and Thyme Soup
40min
Chickpea soup with spinach
40min
Creamy Vegan Broccoli and Cheese Soup
1h 15min
Wintergreen Soup with Quinoa and Black Beans
1h
Carrot and Coriander Soup
25min
Minestrone
45min
Spiced Moroccan Lentil Soup
40min
Moroccan Bean Soup
45min
Mushroom and Cannellini Bean Soup
35min
Pea and Mint Soup (TM5)
20min
Spinach, Lemon and Lentil Soup
50min
Red Lentil Soup
40min