Appareils et accessoires
Steamed turbot and mixed vegetable parcels
Prép. 25min
Total 1h 15min
4 portions
Ingrédients
-
extra virgin olive oil80 g
-
salt¾ tsp
-
ground black pepper½ tsp
-
4 white fish fillets, (any type of white fish, 120-200 g each)turbot fillets (120-200 g each)4
-
lemons zest and juice1 - 2
-
mixed vegetables (e.g. carrots, courgettes, celery stalks, turnips), cut in pieces as needed200 g
-
fresh flat-leaf parsley leaves only6 sprigs
-
lemon juice50 g
-
water500 g
-
potatoes peeled, cut in slices (3 mm)400 g
Niveau
facile
Infos nut. par 1 portion
Protides
30 g
Calories
1693 kJ /
404 kcal
Lipides
23 g
Fibre
2.3 g
Glucides
19 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
The Basic Cookbook 2018
174 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Baked spinach and eggs
35min
Salmon in Mushroom Cream Sauce with Potatoes
50min
Warm Turkey and Green Bean Salad
35min
Stuffed peppers with rice and tomato sauce
1h
Steamed carrot and courgette tagliatelle
35min
Cod with Citrus Butter
50min
Fish and Potatoes with Tomato Sauce
50min
Chicken with creamy vegetable sauce
50min
Cod with Pistachio and Couscous
30min
Steamed Salmon with Courgetti
35min
Seafood Stew with Coconut Milk
35min
Spiced Garlic Prawns and Squid
20min