Appareils et accessoires
Full menu: lentils, pork tenderloin and salad
Prép. 10min
Total 2h 40min
6 portions
Ingrédients
-
2 cans lentils, cooked, (800 g), washed and draineddried lentils (weighed before soaking)300 g
-
onion cut into quarters150 g
-
peppers (red or green), cut into pieces100 g
-
garlic cloves2
-
carrots cut into pieces60 g
-
extra virgin olive oil (plus a little extra to season)60 g
-
vegetable mixture, frozen750 g
-
eggs (whole, wrapped in cling film)3
-
pork tenderloins (350-400 g per steak)2
-
1 tsp soy saucebeef extract2 tsp
-
black pepper, freshly ground2 pinches
-
sweet paprika powder1 ½ tsp
-
mixed dried herbs (oregano, thyme, rosemary, etc.)1 tsp
-
liquid caramel½ tsp
-
lemon juice10 g
-
chorizo cut in slices80 g
-
100 g bacon cubesSerrano ham cut in cubes100 g
-
bay leaf, dried1
-
salt1 tsp
-
water700 g
Niveau
facile
Infos nut. par 1 portion
Protides
40.3 g
Calories
2282 kJ /
546 kcal
Lipides
22.85 g
Fibre
10.3 g
Glucides
44.35 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Mediterranean Cuisine
67 Recettes
Suisse
Suisse
Vous pourriez aussi aimer...
Shrimp and Parmesan Polenta Cups
45min
Italian "Baked" Beans
1h 15min
Vegetable potato salad with chicken
1h 15min
Lentil and Chorizo Stew
4h
Stuffed vegetables
1h 5min
Chicken with couscous and saffron
1h 15min
Chicken with bulgur and vegetables
3h 5min
Salmon fillets with buckwheat and asparagus
40min
Lemon chicken
50min
Chicken pastilla
1h 10min
Tuna with Tomato Sauce, Capers and Olives
25min
Lentil and Pancetta Stew
1h