Steamed white fish with tomato and Indian spices

Steamed white fish with tomato and Indian spices

4.6 93 évaluation

Prép. 20min

Total 40min

4 portions

Ingrédients

olive oil
2 tsp
garlic paste (see Tips)
¾ tsp
ginger paste (see Tips)
1 ½ tsp
fresh long green chillies trimmed and cut into halves
1 - 2
fresh coriander roots, stalks and leaves (approx. 40 g) (see Tips)
15 sprigs
red onion
80 g
salt
2 tsp
tandoori paste (see Tips)
1 ¼ tbsp
lemon juice (approx. ½ lemon)
1 ½ tbsp
fresh tomatoes cut into quarters
300 g
coconut cream
40 g
hoki fillets 3 cm thick (approx. 170 g each)
4
basmati rice
250 g
water
1000 g
lemon cut into pieces, to serve

Niveau

facile

Infos nut. par 1 portion

Sodium 1355 mg

Protides 39.3 g

Calories 2147.8 kJ / 511.3 kcal

Lipides 12.9 g

Fibre 5.1 g

Graisses saturées 5.3 g

Glucides 56 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Flavours of India 98 Recettes
Australie et Nouvelle-Zélande

Stack up the savings 117 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Salmon with ginger sauce and spiced cashews

30min

Salmon kebabs with coriander chilli mayonnaise

50min

Moroccan prawns with preserved lemon couscous

30min

Moroccan harira soup with chicken

55min

Goan fish and tamarind curry with coconut rice

1h 15min

Salmon kabsa

40min

Harissa lamb with green couscous

40min

Sicilian prawn salad

40min

Samke harra

35min

Bhuna gosht

1h 20min

Marinated white fish fillets with chermoula sauce and couscous salad

1h 10min

Kuruma iraichchi with coconut roti

1h 40min