Appareils et accessoires
Versatile chunky soup
Prép. 20min
Total 50min
4 portions
Ingrédients
-
olive oil20 - 25 g
-
mixed vegetables, for sautéing (e.g. onions, shallots, leek), cut in pieces (2 cm)100 - 150 g
-
mixed vegetables, for soup (e.g. courgettes, carrots, pumpkin, sweet potatoes, celeriac, parsnips), cut in pieces (2 cm)350 - 400 g
-
50 g frozen green peasmixed frozen vegetables (optionnel)50 g
-
water700 - 800 g
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste, homemade1 tsp
-
½ - 1 tbsp soy saucesalt½ - 1 tsp
-
dried pasta for soup60 - 80 g
Niveau
facile
Infos nut. par 1 portion
Protides
5 g
Calories
670 kJ /
160 kcal
Lipides
5 g
Fibre
3.8 g
Glucides
20 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables
45min
Chunky Vegetable Barley Soup
1h
Chickpea soup with spinach
40min
Quinoa salad with crunchy vegetables
30min
Versatile Chunky Soup
50min
Vegetable Stock Paste
45min
Ratatouille
40min
Minestrone
45min
Danish Split Pea Soup
1h
Cauliflower and sweet potato salad with nuts
40min
Versatile smooth soup
45min
Chunky mixed vegetable soup
50min