Appareils et accessoires
Baby-friendly Roasted Red Pepper Houmous
Prép. 20min
Total 50min
500 g
Ingrédients
-
red peppers (approx. 2 peppers), washed, dried, deseeded, quartered250 g
-
olive oil plus 20 g1 tsp
-
tinned chickpeas with liquid from tin (1 x 400 g tin)240 g
-
ground cumin2 tsp
-
tahini60 g
-
lemon juice (approx. 2 lemons)40 g
-
garlic clove1
Niveau
facile
Infos nut. par 30 g
Sodium
35.8 mg
Protides
1.8 g
Calories
253.9 kJ /
60.7 kcal
Lipides
3.9 g
Fibre
1.6 g
Graisses saturées
0.5 g
Glucides
5.3 g
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60 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
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